The Art of Manliness: The Prisoner WorkoutDecember 12, 2018 farcyde
Common

For everyone like me who is too lazy or too busy to hit the gym regularly, here’s an interesting article on how to exercise at home.It’s a bodyweight-workout, no fuss and effective and it doesn’t require any equipment (thus “The Prisoner Workout”). I’m doing this at the moment and I hope i will keep it up.